Exercise

Hyomin reveals she felt burdened by 'Nice Body' + how she prepared through exercise and diet

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Hyomin reveals she felt burdened by 'Nice Body' + how she prepared through exercise and diet

At the press conference for Hyomin”s first solo mini-album, “Nice Body“, in Samsung-dong, Seoul on June 30, the T-ara member told reporters that she had felt burdened by the title track and worked hard to get her body in shape for promotions. . ... Read more

Park Shin Hye, “I Need Exercise Because I’m Not Skinny”

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Park Shin Hye, “I Need Exercise Because I’m Not Skinny”

 

Actress Park Shin Hye shared her secrets to nice body. On the most recent episode of the MBC entertainment news program “Section TV Entertainment News,” which aired on June 29, 2014, actress Park Shin Hye made her appearance in an interview and said she loves to play sports. Park Shin Hye said, “Frankly speaking, I am not skinny so I need constant exercise. I like water so in the summer, I like to play water sports.” Park Shin Hye shared that she is currently filming the movie “The Tailors” with director Lee Won Suk, and said, “In July, I plan to have fan meetings in various Asian countries.” . ... Read more

Song Jae Rim Shows Off His Bulging Muscle and Six Pack Abs With Exercise Routine

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Song Jae Rim Shows Off His Bulging Muscle and Six Pack Abs With Exercise Routine

On the December 6 broadcast of “Human Documentary,” actor Song Jae Rim showed off his well-built body that he has worked hard to maintain over the past 10 years.

During the broadcast, the actor shared that because he debuted as a model, staying fit has long been a part of his lifestyle. He revealed that it has been 10 years since he started working out regularly.. ... Read more

Park Shin Hye’s Secret to Staying Thin Is Exercise

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Park Shin Hye’s Secret to Staying Thin Is Exercise

Actress Park Shin Hye has admitted that she needs exercise to stay fit.

During the June 29 episode of MBC’s entertainment news program “Section TV,” Park Shin Hye discussed her known obsession with exercise. “It’s good and pleasant,” she stated. “In reality, I’m not a naturally thin person. Therefore I always need to exercise. I’ve loved water since I was a child, so I particularly enjoy water sports.” . ... Read more

KARA’s Goo Hara Reveals Secret Exercise Regimen That Formed Her Killer Abs

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KARA’s Goo Hara Reveals Secret Exercise Regimen That Formed Her Killer Abs

KARA’s Goo Hara, whose waistline was reported to measure 22 inches a few years ago, has now surprised people by showing her abs–on her tiny waist!

While she previously revealed on television the secret to her thin waistline, the singer has now revealed the surprising secret to her “ab-graded” ant-like figure. . ... Read more

Soyu reveals she changed how she thinks about exercise and dieting

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Soyu reveals she changed how she thinks about exercise and dieting

SISTAR“s Soyu talked about maintaining her figure!
She was a guest on the 8th”s episode of “Quiz to Change the World“, and she revealed, “I diet by water-skiing on the Han River.” She explained, “Before, I was obsessed by the thought that I had to exercise. But lately, I decided to enjoy it, and now I”m really having fun. I work out a lot, and I do a lot of water skiing, too.” . ... Read more

Nicole says she gets stressed out when she doesn"t exercise

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Nicole says she gets stressed out when she doesn
Nicole revealed that she gets stressed out when she doesn”t exercise, which is a good thing for the fans who love her trademark “11” abs.On the December 2nd broadcast of SBS Power FM“s “Choi Hwa Jung”s Power Time“, Nicole and Buzz appeared as guests. ... Read more