On the December 6 broadcast of “Human Documentary,” actor Song Jae Rim showed off his well-built body that he has worked hard to maintain over the past 10 years.
During the broadcast, the actor shared that because he debuted as a model, staying fit has long been a part of his lifestyle. He revealed that it has been 10 years since he started working out regularly.. ... Read more
KARA’s Goo Hara, whose waistline was reported to measure 22 inches a few years ago, has now surprised people by showing her abs–on her tiny waist!
While she previously revealed on television the secret to her thin waistline, the singer has now revealed the surprising secret to her “ab-graded” ant-like figure. . ... Read more
SISTAR“s Soyu talked about maintaining her figure!
She was a guest on the 8th”s episode of “Quiz to Change the World“, and she revealed, “I diet by water-skiing on the Han River.” She explained, “Before, I was obsessed by the thought that I had to exercise. But lately, I decided to enjoy it, and now I”m really having fun. I work out a lot, and I do a lot of water skiing, too.” . ... Read more
The old couple have stunned people with the amazing transformation into the “Buff Couple" thanks to the couple exercise
The story of an elderly couple who has transformed their health and marital relationship through exercise is gaining a lot of attention after airing on SBS’s “Capture the Moment – How is that Possible.” . ... Read more
Stephanie’s “Prisoner” Is An Exercise In Uncomfortability Written by Lo On August 19, 2015
One of the biggest tragedies of 2nd generation K-pop is the short career of CSJH The Grace, who lasted only five years before breaking up in 2010. A close second, though, is that despite the immense vocal talents of all four members, none have embarked on a genuine solo career. Luckily, that is being remedied by Stephanie‘s release of her solo track “Prisoner”. . ... Read more