Keyword: Kim Hyuna Weight Loss

Park Bo Ram Reveals Her Diet and Workout Routine for Dramatic Weight Loss

Park Bo Ram Reveals Her Diet and Workout Routine for Dramatic Weight Loss

Superstar K2” contestant and artist Park Bo Ram has unveiled how she managed to lose 32 kilograms (70 pounds) while preparing for her debut.

While most idols are hesitant to share their complete diet plan with the public, Park Bo Ram recently uploaded a picture of her diet and workout routine on her SNS. From the meals to the workout breaks, the diet plan confirms that her weight loss has been the outcome of rigorous work.

By following the personalized schedule for around two years, the idol has been able to lose a great amount of weight. When asked about her thoughts on the strict diet, Park Bo Ram said, “It was difficult at first, but after getting used to it, I realized that regular workouts and eating moderately are the gateways to healthy weight loss. Everyone is aware of the know-how. Working out and diet are everything.” ...

4minute"s Gayoon says she lost popularity after losing weight + HyunA is asked about Hyunseung

4minute"s Gayoon says she lost popularity after losing weight + HyunA is asked about Hyunseung

4minute and SISTAR were the special guests on the August 21 installment of MBC“s “Stargazing.”

On this day, 4minute”s Gayoon revealed that she was considering gaining some weight. She said, “I had quite a lot of popularity in Brazil when I was plump. However, after losing weight, that popularity dissipated. I think I”m going to need to gain weight again,” making everyone laugh.

In addition, HyunA was asked about her relationship with her Trouble Maker partner, Hyunseung by a fan. She said, “I don”t think there”s anything to say in response.” ...

Gummy talks about Kim Shin Young"s hard road to weight loss

Gummy talks about Kim Shin Young"s hard road to weight loss

Gummy discussed comedian Kim Shin Young”s difficult road to weight loss on the October 23rd broadcast of MBC FM4U“s “Kim Shin Young“s Noon Song of Hope“.

Gummy said, “I saw Kim Shin Young”s whole process to weight loss. I”m an eyewitness. Even at a dinner for “I Am a Singer“, she only ate lettuce, cucumbers, and carrots.” The singer continued, “For her meals, she only ate nuts and half an apple. She really worked hard.”

The comedian responded, “I”m so sick of apples because of that. I don”t eat them anymore.”

In other news, Gummy recently released her song “Nowhere to Go“, which was composed by Wheesung. Do you remember the old Kim Shin Young?...

Stars Before and After Weight Loss: BIGBANG’s T.O.P, EXO’s Xiumin, Actors Jung Kyung Ho, Kang So Ra, and More

Stars Before and After Weight Loss: BIGBANG’s T.O.P, EXO’s Xiumin, Actors Jung Kyung Ho, Kang So Ra, and More

On the August 10 broadcast of MBC’s entertainment news program “Section TV,” a group of reporters gathered around to talk about past photos of various stars—from idols to actors—before and after their incredible weight loss that completely transformed their looks.
Out of all the stars who were discussed during this segment, it was agreed upon that the most dramatic change in appearance following weight loss was BIGBANG’s T.O.P. The reporters shared the story of how he was over 90 kilograms prior to his debut, but managed to lose 20 kilograms in just 40 days. T.O.P’s motivation for losing so much weight came from YG Entertainment Yang Hyun Suk’s promise to let him debut if he lost weight.
EXO member Xiumin was also on the list, as an idol whose cute image was revealed even more after weight loss. The before photos of the EXO member look almost unrecognizable, especially with his current upgraded appearance after losing weight.
The reporters also shared actor Jung Kyung Ho’s weight loss story of how he used to eat 10 meals per day during his days as a student. They also talked about a time when the actor’s dad, a famous director, turned over the table at which Jung Kyung Ho was eating his eighth meal of the day, yelling at him to stop eating so much.
Out of the actresses, Kang So Ra was discussed as a star who was also very chubby as a child, at one point weighing over 72 kilograms. But, if you see the actress now, she flaunts an amazingly slim figure. However, as she has a body type that easily gains weight, Kang So Ra says she has to put in a lot of effort to maintain her body. ...

Ailee talks about her weight loss and more during her "hashtag" interview with 1theK

Ailee talks about her weight loss and more during her "hashtag" interview with 1theK

Ailee revealed what she doesn”t want others to “touch” during her “hashtag” interview with 1theK!

Although she recently went through a major weight loss, Ailee revealed that she loves all kinds of meat, which is the one thing she doesn”t want others to “touch” when she”s eating. The singer also discussed her circus concept for her latest track “Don”t Touch Me” and revealed she looks up to Beyonce, Lee Hyori, and Ariana Grande. ...

Sunny talks about her diet and concern about her weight loss

Sunny talks about her diet and concern about her weight loss

On the October 1 broadcast of Sunny”s radio show “Sunny”s FM Date”, Sunny shared details of her everyday diet and also expressed concern about her recent weight loss.

During the broadcast, Sunny shared, “Honestly, I don”t know much about diets. I was born weak so… I eat a lot of small amounts like sesame grains to constantly maintain my weight.

Despite her regular diet, Sunny recently experienced a weight loss that has the idol concerned with its effect on her appearance. “These days because I lost so much weight, my cheeks are completely sunken. I hate this,” she confessed, before continuing, “I want to have a cute, chubby face like in the past. Back then, I hated my cheek fat, but nowadays I hate [not having it].” ...

Get Inspired with Park Boram’s weight loss secrets on KBS 2TV’s “Full House”

Get Inspired with Park Boram’s weight loss secrets on KBS 2TV’s “Full House”

While most artists are hesitant to share their complete diet plan with the public; Recently, on the latest episode of KBS2 TV’s variety program named “Full House”, the famous single Park Boram talked about her health weight loss success story.

When the MC talked to Boram that he nearly didn’t recognize her because she looked so beautiful in her new song. Boram gave him a smile and replied that her new look was the outcome of rigorous work and exercise. In order to prepare for her debut, Park Boram had exercised diligently for 2 years. Steady diet and exercise. are the keys leading to a perfect bodyline.
Lee Kyungkyu chimed in the conversation with his question, “It couldn’t be because of surgery right?” Boram said “Of course not!”
After that, No Youmin joked to Boram “In three years I gained 30 kg”.
“Full House” program also has the participation of Choi Youngwan- Son Nammok couple, Lee Iljai, No Youmin, Kim Daesung, and Park Eunji....

Jung Yoo Mi reveals why she doesn"t appear on variety shows + her weight loss due to filming

Jung Yoo Mi reveals why she doesn"t appear on variety shows + her weight loss due to filming

During a recent interview, actress Jung Yoo Mi revealed why she prefers to stay away from variety shows as well as her unintentional weight loss. The actress said, “There are fun ones, but more than me not wanting to, the timing wasn”t really right.” 

She continued, “For me, if it hinders the movies or the dramas that I”m filming, then I won”t appear on variety shows. I think if I was able to enjoy myself then I would be willing to appear in one or two, but there weren”t many times when I was in the right condition to do so.”  ...

"Real Men" female special kicks off with celebrities" bare faces, height and weight revealed

"Real Men" female special kicks off with celebrities" bare faces, height and weight revealed

The special female episode of “Real Men” premiered last night on MBC showing the female celebrities cast actresses Hong Eun Hee, Kim So Yeon, La Mi Ran, female idol Hyeri from Girl”s Day, female soloist G.Na, short track athlete Park Seung Hee, and gagwoman Maeng Seung Ji receiving their 1st day of basic training.

As soon as they arrived, they were told to remove their make up and had physical and health check up. The female soldiers did as what they are told and thus revealed their bare faces. Their height and weight were also measured on the spot with some revealed to be not exact to what”s written on their profile....

SHINee’s Taemin Explains How He Lost Weight for His Solo Debut

SHINee’s Taemin Explains How He Lost Weight for His Solo Debut

SHINee‘s Taemin talked about how he maintains his body figure the way it is, especially for his solo debut.

On today’s episode of SBS Power FM‘s “Cultwo Show” where Taemin and rookie girl group Red Velvet were guests, SHINee’s youngest member was asked about his current weight of 57kg that he revealed on another show.

DJ Jung Chan Woo asked Taemin why he is losing weight like this when he already has a thin body, to which Taemin replied saying: “I have the tendency to gain weight easily and I can’t really do any diet at all. My trainer made me try dieting and exercise but I think somewhere along the line, it was miscalculated and I ended up losing a lot of weight.” ...