Diet And Exercise
At the press conference for Hyomin”s first solo mini-album, “Nice Body“, in Samsung-dong, Seoul on June 30, the T-ara member told reporters that she had felt burdened by the title track and worked hard to get her body in shape for promotions. . ... Read more
Recently G.NA and Secret’s Hyosung were guests on KBS COOL FM’s “Lee Sora Square Music” where they revealed their secret towards maintaining their figure.
When asked by Lee Sora, “How do you guys normally maintain your figure?” Hyosung answered, “Even if it’s meat or ice cream, I just eat everything. But then I have to exercise hard. I usually do force exercise and aerobic exercise. Because I tend to wear clothes that will reveal my skin, I have to work harder to manage my calories.” . ... Read more
The members of Girls’ Generation confessed that their weight, which is in the forties range (kilograms), stays the same without any diets or exercise.
On the episode of “Happy Together” that aired on May 10, Girls’ Generation’s Taeyeon, Tiffany and Jessica along with comedians Shin Bo Ra, Park Ji Sun and Jung Joo Ri guest starred. . ... Read more
SISTAR testified to the slow yet tried and true dieting method of eating (somewhat) right and exercising regularly on “Kim Chang Ryul”s Old School” radio show!
On this particular segment, DJ Kim Chang Ryul commented at Hyorin, “I noticed you came here early and was eating a hamburger.” The other members, shocked by Hyorin”s gluttony, clamored that they had arrived at the show with already full bellies and admonished Hyorin for eating again. At the group”s accusation, Hyorin simply replied, “I wanted to eat both, so I ate both.” . ... Read more
SISTAR’s Soyu has stunned people when opening up about her extreme diet which she totally disapproves
On the June 24 episode of OnStyle’s “Get It Beauty 2015,” SISTAR‘s Soyu, who is one of the MCs of the show, will be discussing her diet history. . ... Read more
On this week”s episode of JTBC“s “Please Take Care Of My Refrigerator,” Girl”s Generation”s Sunny and INFINITE”s Sunggyu guested on the show where they let the chefs on the show have their ways with the food from their refrigerators.. ... Read more
The old couple have stunned people with the amazing transformation into the “Buff Couple" thanks to the couple exercise
The story of an elderly couple who has transformed their health and marital relationship through exercise is gaining a lot of attention after airing on SBS’s “Capture the Moment – How is that Possible.” . ... Read more
Hyosung who has to keep up with her diet for her solo promotions reveal to fans what she has been eating.
In her account, Hyosung, still on her stage outfit, is captured eating a bowl of tofu salad. However, it seems like she”s not enjoying the food as she expresses that she wants to eat rice instead.. ... Read more
Many female idols diet right before and during their comeback promotions, and “bagel girl” SECRET“s Hyosung does the same.
She posted the above selcas on her SNS with the caption, “These days I eat tofu salad, I want to eat rice. It”s only until this week.” In some photos, she looks content with her food while in the last photo she gives a very discontented look.. ... Read more