Diet And Exercise
At the press conference for Hyomin”s first solo mini-album, “Nice Body“, in Samsung-dong, Seoul on June 30, the T-ara member told reporters that she had felt burdened by the title track and worked hard to get her body in shape for promotions. . ... Read more
Recently G.NA and Secret’s Hyosung were guests on KBS COOL FM’s “Lee Sora Square Music” where they revealed their secret towards maintaining their figure.
When asked by Lee Sora, “How do you guys normally maintain your figure?” Hyosung answered, “Even if it’s meat or ice cream, I just eat everything. But then I have to exercise hard. I usually do force exercise and aerobic exercise. Because I tend to wear clothes that will reveal my skin, I have to work harder to manage my calories.” . ... Read more
The members of Girls’ Generation confessed that their weight, which is in the forties range (kilograms), stays the same without any diets or exercise.
On the episode of “Happy Together” that aired on May 10, Girls’ Generation’s Taeyeon, Tiffany and Jessica along with comedians Shin Bo Ra, Park Ji Sun and Jung Joo Ri guest starred. . ... Read more
Kim Tae Woo revealed the efforst of his diet!
Beucase he had gained so much weight after getting married, he decided to go on a diet with his youngest daughter, who had been deemed an overweight toddler. After his “diet”, Kim Tae Woo stepped onto the scale that the staff had produced and exclaimed, “Oh~ I lost weight! I was 107.5 kg (237 lbs) but now I”m 106.8kg (235.5 lbs)!” . ... Read more
On the December 6 broadcast of “Human Documentary,” actor Song Jae Rim showed off his well-built body that he has worked hard to maintain over the past 10 years.
During the broadcast, the actor shared that because he debuted as a model, staying fit has long been a part of his lifestyle. He revealed that it has been 10 years since he started working out regularly.. ... Read more
TVXQ‘s Changmin has confessed that his flawless abs are the result of a strict diet.
On December 7, the legendary male group held a press conference before the second concert of their special concert tour, TVXQ! SPECIAL LIVE TOUR -T1ST0RY-.. ... Read more
SISTAR“s Soyu talked about maintaining her figure!
She was a guest on the 8th”s episode of “Quiz to Change the World“, and she revealed, “I diet by water-skiing on the Han River.” She explained, “Before, I was obsessed by the thought that I had to exercise. But lately, I decided to enjoy it, and now I”m really having fun. I work out a lot, and I do a lot of water skiing, too.” . ... Read more
KARA’s Goo Hara, whose waistline was reported to measure 22 inches a few years ago, has now surprised people by showing her abs–on her tiny waist!
While she previously revealed on television the secret to her thin waistline, the singer has now revealed the surprising secret to her “ab-graded” ant-like figure. . ... Read more