Kim Shin Young shares her successful diet plan on ‘Strong Heart’

Kim Shin Young shares her successful diet plan on ‘Strong Heart’

Via

Kim Shin Young shares her successful diet plan on ‘Strong Heart’

On the April 17th episode of SBS TVStrong Heart‘, comedian Kim Shin Young who successfully lost a significant amount of weight revealed her diet plans to the world.

Kim Shin Young started things off by sharing the stories of her peers who failed to lose weight in the past. She also admitted that she also failed to lose weight in the past because she could not control her eating habits.

Yang Sae Hyung shared, “Kim Shin Young was always on a diet, but she would always eat two bowls of rice, but leave only one spoonful because she said she was trying to control her portions. When we went out to drink, she would stick to anchovies. But she ate I think close to 2,000 anchovy pieces.”

Kim Shin Young eventually managed to lose a significant amount of weight and shared her meal plan with the other guests. “In the morning, I eat a bowl of brown rice with stir-fried vegetables. 2 hours later, I eat 10 almonds, soy milk, and a quarter of an apple. In the afternoon, I eat calamari or any another protein source with vegetables, and 2 hours later I once again eat 10 pieces of almonds and an apple.”

Her secret to success was sticking to this plan religiously. Her colleague Song Eun Ee remarked, “She sticks to her diet even while we’re filming. While we order our own food, Kim Shin Young eats the food she packed for herself.”

Kim Shin Young also admitted that after hearing MC Lee Dong Wook lost weight after walking up and down the stairs, she tried it herself but wasn’t successful.

Source & Image: TVReport via Nate

Hwang Jung Eum is an absolute doll for "W Korea"

Via Twitter
Hwang Jung Eum is an absolute doll for "W Korea"

On February 26, fashion magazine “W Korea” released pictures of actress Hwang Jung Eum looking like a delicate doll for their photoshoot.

In the pictures, Hwang Jung Eum gazes into the camera with a bold red lip in one shot, and a more dazed look in another, complete with messy, wet hair. Laying in a comfortable sea of pink, Hwang Jung Eum looks like a glowing Snow White or Sleeping Beauty waiting for a kiss from her prince.  . ... Read more

[Video] Fans Get the Sweetest Surprise Birthday Video From Teen Top's Ricky

Via Twitter
[Video] Fans Get the Sweetest Surprise Birthday Video From Teen Top's Ricky

Celebrating his birthday on February 27th (today!), Teen Top′s Ricky sent a special present to the fans.

On February 27th, Ricky surprised fans with a special video, thanking them for all the love and birthday messages.. ... Read more

MC Mong Comes Back To K-Pop With "Song For You" in March

Via Twitter
MC Mong Comes Back To K-Pop With "Song For You" in March

MC Mong will be releasing his new album “Song For You” this coming March.

According to his managing agency Dream Entertainment, MC Mong will be releasing four new songs, including his title song “Love Mix,” in his new album on March 2.. ... Read more

Lovelyz Get Chewing Gum In Image Teaser For Comeback Album

Via Twitter
Lovelyz Get Chewing Gum In Image Teaser For Comeback Album

On February 26th, Lovelyz shared another group image teaser showcasing the ladies’ adorable concepts featuring bubble gum.

The rookie group recently shared a music video teaser for “Hi~” and now deliver fans with another surprise with this group image teaser. In this image, the members take the same youthful and fresh appearance from previous image teasers, emphasizing the colors of white and baby blue.. ... Read more

Yoochun and Shin Se Kyung confirmed to star as lovebirds in "Sense Couple"

Via Twitter
Yoochun and Shin Se Kyung confirmed to star as lovebirds in "Sense Couple"

Yoochun has been confirmed for his next drama, and his love interest will be the beautiful actress Shin Se Kyung

Yoochun was previously in talks along with Suzy, but after Suzy turned down the role, Shin Se Kyung was cast in her place and she and the singer-turned-actor will star as the leads in the new SBS drama “Sense Couple“. . ... Read more