Kim Shin Young shares her successful diet plan on ‘Strong Heart’
- Shin Ji Hoon sings theme song for animated movie, "Beyond beyond"
- Lee Teuk's older sister Park In Young joins volunteer team at Jindo
- Lee Min Ho and Park Shin Hye’s Lotte Concert Proceed Under Solemn Atmosphere
On the April 17th episode of SBS TV ‘Strong Heart‘, comedian Kim Shin Young who successfully lost a significant amount of weight revealed her diet plans to the world.
Kim Shin Young started things off by sharing the stories of her peers who failed to lose weight in the past. She also admitted that she also failed to lose weight in the past because she could not control her eating habits.
Yang Sae Hyung shared, “Kim Shin Young was always on a diet, but she would always eat two bowls of rice, but leave only one spoonful because she said she was trying to control her portions. When we went out to drink, she would stick to anchovies. But she ate I think close to 2,000 anchovy pieces.”
Kim Shin Young eventually managed to lose a significant amount of weight and shared her meal plan with the other guests. “In the morning, I eat a bowl of brown rice with stir-fried vegetables. 2 hours later, I eat 10 almonds, soy milk, and a quarter of an apple. In the afternoon, I eat calamari or any another protein source with vegetables, and 2 hours later I once again eat 10 pieces of almonds and an apple.”
Her secret to success was sticking to this plan religiously. Her colleague Song Eun Ee remarked, “She sticks to her diet even while we’re filming. While we order our own food, Kim Shin Young eats the food she packed for herself.”
Kim Shin Young also admitted that after hearing MC Lee Dong Wook lost weight after walking up and down the stairs, she tried it herself but wasn’t successful.
Source & Image: TVReport via Nategirls generation eating
Shin Ji Hoon sings theme song for animated movie, "Beyond beyond"
'K-Pop Star 2's Shin Ji Hoon lends her angelic voice for the theme song of the upcoming animated movie 'Beyond Beyond'. The song title is "Happy Ending", its beautiful melody and lyrics are well presented through Shin Ji Hoon's pure and innocent voice.A rep of Cube entertainment said, "'Beyond Beyond' is an animated movie that is perfect for your whole family to enjoy at the theater. We thought that Shin Ji Hoon's version of 'Happy Ending' would fit well with the movie" 'Beyond Beyond' portrays the story of a little rabbit's adventure to rescue his mom and show many meaningful lessons about life...
Lee Teuk's older sister Park In Young joins volunteer team at Jindo
Super Junior's Lee Teuk's older sister Park In Young shows her good deed through voluntary services at Jindo, where the Sewol sinking accident happened.On April 18th, she posted a message on her Twitter,"'With the Salvation Army's communication director, 2 friends, and 2 manager oppas, we are heading to Jindo. It's just a small helping hand but I hope we can help a little bit. Everyone be strong!"It was said that actor Jung Dong Nam and comedian Kim Jung Goo also went to Jindo and joined the rescue team...
Lee Min Ho and Park Shin Hye’s Lotte Concert Proceed Under Solemn AtmosphereTags : Dia, GaIn, Lee Dong Wook, past, Secret, Tei zinger secret diet zinger diet You’re the Best Lee Soon Shin dramawiki you\re the best lee soon shin dramawiki you\re the best lee soon shin youre the best lee soon shin dramawiki youre the best lee soon shin young sib ms young saeng young mother korean movie wiki
Previously it was reported that Lee Min Ho and Park Shin Hye were caught in a dilemma concerning their April 18 concert from the “Hallyu Star Family Concert” series put on by Lotte at the Olympic Park Gymnastics Stadium. Lee Minho and Park Shin Hye, in addition to the other stars in attendance, requested that the event be postponed in light of the recent Korean ferry tragedy, but Lotte objected, citing that it’s impossible to postpone something for which 12,000 foreign fans are specifically flying in for...